EAT-IN Stay Healthy and share the conversation
with friends & family. Find the quality & time rewarding.
Spinach, zucchini, tomatoes, mushrooms - buy organic whenever possible 
love blackened peppers, tomatoes and olives - add to anything
Shredded sweet potatoes lightly sautéed great for children & adults add cinnamon, cardamon and pepper - great flavor
quick pasta salad for all ages, add tofu, pannier or cheese, add hearts of palm, mini corn, sun-dried tomatoes,
greek olives anything - take it to go!!
Broccoli mixed with tandoori seasoning baked till slightly crispy great appetizer
Organic Flax seeds, almonds, cranberries, and cherries slightly tossed for salads, pastas, or as a quick snack
Organic Rices, then add almonds, cranberries topped with basil great lunch to take to work
Make a healthy tossed pasta with pine nuts, broccoli, and more
One of my faves! slightly blackened tomatoes:) and olives
